Chubby Kat to Slinky Kitty

Discussion in 'Slimming World - Food Diaries' started by kittyface, 17 February 2014 Social URL.

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  1. kittyface

    kittyface Member

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    Slimming World & Orlistat
    Hello lovely people.

    Well I started back on SW as I am getting married in 18 weeks! (Eeeeek!!) and I will be happy if I just lose a little lb a week until then.

    So....I do track my nibblings on the SW food diary site, but it would be fab to have people vet/advise what I eat, just to make sure I am heading in the right direction with optimising.

    This is a typical day for me:

    Overnight Oats - 35g of oats (Hexb), 300ml of unsweetened Almond Milk (Hexa - although I am allowed 950ml!) and topped with strawberries, raspberries, blackberries and Blueberries

    Mid Morning Snack

    Home made veg soup or a salad bowl with Ham plus 2 crispbreads (2 syns) and a little 35g tub of Philadelphia lightest

    Afternoon Snack
    A Plum and a 15g bag of skips (4 syns) or if I am really hungry a Mugshot (sometimes instead...or as well!)

    A syn free (or low syn) SW recipe from one of the books with my 1/3 superfree fave is Chicken & Veg Madras with Chickpea Dhal Loaf!

    A Muller light with some berries or sometimes a Jumbo Caramel Rice Cake (2.5 syns) with sweetened Quark and berries.....or a microwaved Pink and White (2.5 syns) hehe

    Does this look.....acceptable?

    K x
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