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Chubby Tummy to Yummy Mummy

Hello! I'm Char, i'm 22 and have one daughter (who is 3 next week, eeek!) Kyla.

Since meeting my OH Rob in march this year i have put on roughly a stone, taking myself up to 10st 13lb. Its making me feel totally crap about myself and i've decided now is the time to do something about it!

This is my journal/journey!

This is me now:

This is the body i want to acheive (again, as this is after i had Kyla and lost the baby weight!) :
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Thurs 9th August
Food diary:

Breakfast - An apple, strawberries, grapes, a babybel (1/3 HEA)

Lunch - Wholemeal (HEB) chicken, lettuce and cucumber sandwich with mayo (1 syn), 2 babybels (2/3 HEA) and some grapes

Dinner - Steak and homemade chips with salad and mayo (1 syn)

Snacks - Curly wurly x 2(12 syns)

Total 14
Friday 10th August
Food diary:

Breakfast - Beans on wholemeal toast (HEB), Grapes

Lunch - Batchelors Cheese, Leek and Ham Pasta'n'Sauce (1 Syn), Salad and milk (HEA)

Dinner - Grapes. Jacket potato and beans

Snacks - Curly wurly (6 Syns)
Mini Cheddars (6 1/2 Syns)

Total 13 1/2

Saturday 11th August

Breakfast - 2 slices wholemeal toast (HEB) and 2 dairylea light triangles (2/5 HEA) an apple

Lunch - Ham salad - Lettuce, cucumber, onion, pepper, ham, fat free fromage frais and one tbsp EL mayo (1/2 syn)

Dinner - Homemade spicy chicken kebabs and potato wedges

Milk for tea - 150ml (3/5 HEA)
Mint cornetto - 9.5 syns
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Thank you very much :)

Sunday 12th August

Breakfast - 2 slices wholemeal toast (HEB) and beans, an apple

Lunch - forgot to eat, oops!

Dinner - Homemade spicy chicken kebabs and potato wedges - Again! haha

Milk for tea - 150ml (HEA)
5 fruit shortcake biscuits - 10 syns

Kingsmill pancake - 5 syns

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