Chuckie21s Food Diary

Discussion in 'Slimming World' started by chuckie21, 8 July 2007 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    Diet:
    Slimming world
    Friday, Green day
    b: special k 28g HEX B
    Grape fruit

    l: cous cous with tomato and peppers

    d: pasta with bacon HEX B tomato and mushrooms 28g cheese HEX A

    snacks: hi fi bar 6 syns
    apple and pears

    Saturday Red Day

    b: Fruit salad

    l: eggs bacon and mushrooms 1 slice bread HEX B

    d: stir fried duck chicken and prawns with veg and noodles 56g 10 syns

    s: Hi Fi bar HEX B 84g half fat cheese HEX Ax2 cherries

    Sunday Green Day

    b: Baked Beans on 1 slice of bread HEX B

    l: roast chicken 85G HEX B a multitude of veg, dry roasted potatoes and some boiled potatoes gravy 1 syn

    d: fruit and cheese from below

    s: fruit, hi fi bar 6 syns, 85g hf cheese HEX Ax2,

    thats what ive done so far, obv the sunday id just what i have planned! im gonna keep a diary each week and record my loss at the end of it so if i lose alot one week and im struggling i can repeat the week for a loss, after being on CD im loving this diet! also if anyone can find a way to improve my menu please let me know!
     
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  3. Lovepuff

    Lovepuff Full Member

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    Fab Chuckie! Thanks for doing this - I love to read what you are all eating!!! xxx well done at the 17lb so far x
     
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  4. chuckie21

    chuckie21 Full Member

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    lol just did the rest of the weeks menus...

    Monday Red Day
    b: special k HEX B fruit salad

    l: Bacon and scrambled egg

    d: chicken wrapped in bacon and cheese with potato wedges made with frylight HEX B

    snacks: 2xcheese HEX A, hi fi bar 6 syns and fruit

    Tuesday: Green Day

    b: special k HEX B fruit salad

    l: Cous cous

    d: Egg Bacon HEX B mushrooms tomato quorn sausages beans

    s: hi fi bar 6 syns, fruit, 2xcheese HEX A

    Wednesday Red Day

    B: fruit salad

    l: Bacon and lettuce and tomato open sandwich 1 slice bread HEX B

    d: Home made beef burgers with salad and roll from HEX B with cheese HEX Ax2

    s: hifi bar 6syns, fruit

    then its my 1st WI!!
     
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  5. Lovepuff

    Lovepuff Full Member

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    Hey chuckie, fancy a job as my personal chef?!!!!! your menus look gorgeous!!!
     
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  6. chuckie21

    chuckie21 Full Member

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    lol i have enough trouble thinking em up for meself!!!

    all my many yrs of dieting have bought me to many wierd and wonderful dishes lol
     
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  7. DQ

    DQ Queen of the Damned

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    It does all sound rather yummy....
     
  8. sonban

    sonban Addicted to Minimins

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    Hiya keep posting your food diaries I am getting good ideas from you.:) What are the Hifi bars like I keep meaning to get some and every week I get half way home and relise I forget them again.:eek:
     
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  9. Lovepuff

    Lovepuff Full Member

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    Absolutely gorgeous! The mint ones particularly are mmmmm!
     
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  10. JodieJoJo

    JodieJoJo Silver Member

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    god i am starving now! lol - all that food sounds gorgeous! 2 weeks till aam for me - i am literally counting the days!
     
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  11. iwannabthin

    iwannabthin New Member

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    Do you know that two Alpen Light count as one healthy b extra.
    I have a fruity one for breakfast then the choc orange in the night with a cuppa!

    Sorry I have been lurking on here for a few weeks and just joined tonight.
     
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  12. DQ

    DQ Queen of the Damned

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    Where do you get the hifi bars from if you don't go to class?? :confused:
     
  13. Lovepuff

    Lovepuff Full Member

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    my friend goes and she gets mine for me
     
  14. chuckie21

    chuckie21 Full Member

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    omigawd the mint ones are gorge!!!

    so are the choc orange ones and the cherry ones taste like cherry bakewells lol

    for dinner 2night i have spaghetti bolognaise, but made with 85g beef mushrooms onions carrots peppers and tomatoes need to bulk it out for a green day!
     
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  15. chuckie21

    chuckie21 Full Member

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    Diet:
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    so after this week of food i lost 3.5lbs, lets see what the next week hold, i shall be writing up my weeks menu after ive been swimming and shopping 2moro!
     
  16. Lovepuff

    Lovepuff Full Member

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    fabberoo chuckie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
     
  17. JodieJoJo

    JodieJoJo Silver Member

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    well done on the loss, thats great. how you feeling?
     
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  19. DQ

    DQ Queen of the Damned

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    Can we get them for anywhere in particular???
     
  20. sonban

    sonban Addicted to Minimins

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    Well done chuckie 3.5Lbs is fab keep it up.:D
     
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