*fraufrau*
Full Member
Just come back from my first weigh in and lost 10.5 pounds! Have been on ss/ss+ since Monday so am really pleased 
Step 1 Sole Source + Chuffed to bits!
- Thread starter *fraufrau*
- Start date
skinnybean2b
Full Member
well done fraufrau! Im doing the same and have first WI today of 11lbs. I have been having ss+ at weekends mostly and i will start doing it when i go running as well as dont want to faint!
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*fraufrau*
Full Member
Well on the way to being a skinny bean!! Well done you! I have a mixture, I usually have 4-5 slices of wafer thin chicken when doing my boyfriend's tea and then settle down with my last cambridge of the day about 7 ish!! Bring on week 2 weigh ins!! Xxx
Theresa1966
Silver Member
Great loss well done x
*fraufrau*
Full Member
Thanks Teresa!! Half way through week 2 and going strong so far!! X
*fraufrau*
Full Member
I did a 45 min boxercise class on Tuesday and felt fine afterwards. I think you just need to listen to your body xx
Theresa1966
Silver Member
When I did this plan last year I went to the gym and after about 1/2 on the treadmill I felt really dizzy! I then listened to my body and only did what I felt I could do! To be honest I have let my gym membership slip but have been looking at something to do and think I might try water aerobics? going to look into it. Well done on you boxercise!
*fraufrau*
Full Member
I have done some aquafit in the past and really enjoyed it! Played on the x box kinect tonight and did a bit of just dance to get my heart rate up!! I think you are quite right tho, listening to your body is def the best advice!! Well done on your 17lb!! Absolutely brilliant!! Xx
*fraufrau*
Full Member
5lb off in week 2 and raring to go for week 3 x
Theresa1966
Silver Member
Thanks and well on on your loss this week! Yes I should go on the x box kinect as I have not thought about this!
*fraufrau*
Full Member
I enjoyed the kinect, way I see it is any activity is better than just parking your bum in front of the telly for the night! X
Theresa1966
Silver Member
Yes you are putting me to shame I really do need to do something I am going to ring to book the aqua class tomorrow! Hopefully I wil be able to get on the class as you cant book until the morning so hoping that I can get on it!
*fraufrau*
Full Member
Hope you have been a little aqua fur fish today!! Xx
loopylizzie
Full Member
hi guys just joined today, your all doing so well!! hope my first weigh in is as good as yours are
Theresa1966
Silver Member
I was not able to get a place for tonight think I am going to have to look at another class as at this rate I will not get on the classess for weeks!
*fraufrau*
Full Member
Oh no!! It's the time of year I suppose. Stay in the warm and get on the kinect or wii fit!! I was even doing arm exercises with baked bean tins while watching tv the other night!! X
