Chunky Veg chilli all good or not please help !

Discussion in 'Syn Values' started by Sassy21, 9 November 2011 Social URL.

  1. Sassy21

    Sassy21 Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st9lb(5.14%)
    Diet:
    Slimming world
    Hello

    I have made a veggie chilli and in it I have put;
    1 onion
    2 chopped fresh red chillies
    3 peppers red, green and yellow
    1 can of kidney beans
    1 can of chick peas
    2 tins of plum toms

    Can some one please tell me if all of these are free foods on a green day ???

    Thanks in advance for any help and advice given.
     
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
    Likes Received:
    53
    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yes they are all free foods on green and EE so as long as you didn;t use any oil the dish will be syn free.
     
  4. Sassy21

    Sassy21 Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st9lb(5.14%)
    Diet:
    Slimming world
    Thank you very much I can enjoy it for my lunch now.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...