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Cinnimon on our flapjacks


Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
OK, so many of us dont like our flapjacks. so i decided to experiment a little. I took 2 sweentner tables, crushed them and added cinnimon, then I sprinkled it on my coconut flapjack. A definite improvement (maybe not perfect but....):)

I read that cinnimon is used to control blood sugar for diabetics and often used in weight loss programmes. I dont think it will effect weight loss(may even improve it. Try and google it) Maybe Im not the first to discover this but just thought I would let evryone know about it.

If anyone has any more suggestions on how to make my flapjack go down easier, please please let me know:fyi:

(Flapjacks help me go:sick0019: so I gotta eat em).
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I enjoy my coconut flapjack with a hot black coffee.
I love cinamon sprinkled in my vanilla shake.

I agree about the flapjacks helping you to go to the loo, definitely makes a difference.


Here we go again!
That's a really good idea. Might try another one this weekend with some cinnamon on. Thanks for that!
what are nicer the peanut or the coconut?
deb x
I prefer the coconut one, but I do eat both. They are an acquired taste, and it took me about 3 before I could actually start to enjoy them. Very helpful in the loo department though.

sparkle 63

sparkling:)and hopeful :)
S: 22st12lb C: 16st5lb BMI: 37 Loss: 6st7lb(28.44%)
i love the cinamon in my shakes too will have to try them on my flap jacks i mean anything has to be a approvement :confused:

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