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clair75 - food diary

S: 10st12lb C: 10st12lb G: 10st0lb Loss: 0st0lb(0%)
#1
going to get back into doing a diary again so hear we go...
greatful for comments if anyone would like to add.

19/2/09
green day-


b/f Muller light


lunch- jacket potatoes and beans


snack- 2 light baby bells HEA (not sure how many can have?)


tea- beef curry and rice (beef HEB)


snack- orange


snys-
2 x rich tea bis 3 snys
choc drink 2 snys
 
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Last edited:

jade-h

Full Member
S: 10st5lb C: 8st0lb BMI: 19.8 Loss: 2st5lb(22.76%)
#2
ooh sounds nice :)

and for the babybels it depends on what kind of cheese it was

if it was light cheddar cheese then you are allowed 2 but if it wasnt then you are allowed 3

x
 
S: 10st12lb C: 10st12lb G: 10st0lb Loss: 0st0lb(0%)
#3
20/2/09 red day

b/f-
cearal amd ss milk 1xheb 1xhea

lunch-
banana and Muller light

snack-
ham

tea-
chicken and mixed veg


snys-
2x biscurts 5 snys



21/2/09 red day

b/f cearal and ss milk 1x heb 1xhea

lunch- egg on toast 1xheb

tea-

 


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