Claire's Exercise and Food Diary!

Discussion in 'Slimming World - Food Diaries' started by Claire1981, 26 July 2008 Social URL.

  1. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    1st one here!!!
    Well today bn a good day!!!

    B - WEETABIX

    L - EGG SANDWICH YUMMY!!!

    D - STIR FRY WITH CHICKEN, PEPPERS, BEANSPROUTS, WATER CHESTNUTS - PRAWN CRACKERS FOR SYNS :)

    been swimming.... only with daughter but had 10 min swim on own.... 15 lengths! not bad........

    roll on monday lol
     
  2. Avatar

    MiniMins.com Matched Content

  3. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    good day claire.
    i love beansprouts and onion with soy sauce and topped with a nice garlic seasoned tuna steak. (mouth watering now, lol)
     
  4. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    LOLOL

    I dont like onion or tuna so that puts that one out the window eh

    My dinner was lush! x
     
  5. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Well today has been ok

    B - the normal - Weetabix - I love it and could live off the stuff!!

    L - Well owt really

    D - Gonna have Lamb chops, new tatties and salad! YUM YUM! Bit of salad cream as a syn and maybe a lolly later as too hot WI tomm but not holding out much hope as TOTM! Wait and see Eh! xxxx
     
  6. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Well today will be interesting!!

    Going to mums and she aving a sorta BBQ - hmmm so far had

    Weetabix

    poached egg on toast

    maybe pasta at my mums! x
     
  7. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    have fun at your mums claire :)
     
  8. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Well yest at mums was ok, had pasta bit of chicken n pot salad!

    TODAY!!

    WEETABIX

    EGG SARNIE

    JACKET TATTIE AND BEANS BIT CHEESE!

    WATER AND 1 DIET COKE! CUPPA TEA AND GO AHEAD BAR! FULL UP!!

    XX
     
  9. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Gd day all in all.. dunno how in a foul mood but got into another pair of 16 trousers lol

    raisin wheats for brekkie!

    peanut butter on toast 4 syns for peanut butter!

    cous cous and peppers and cucumber but left over half!

    went mcds and did not have a single thing - well a diet coke!

    Heres hoping feeling better tomm all will be good! x
     
  10. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Well - still in a rotten mood - hmmm aint TOTM

    Anyhoo

    Weetabix

    Egg sandwich

    we gonna have that chicken and bacon thing with corn on cob and grilled peppers

    strawberries, mullerlight n 1 meringue
    x
     
    Last edited: 31 July 2008
  11. fitforuni

    fitforuni Lucy :)

    Posts:
    85
    Likes Received:
    1
    Diet:
    Slimfast
    why you in such a bad mood? :(
     
  12. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Oh just men getting on my nerves! lol
    x
     
  13. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Well New Week! Lost a lb yay!

    So today

    Brekkie - Weetabix

    Lunch - May have jacket tattie and beans

    Dinner - Pasta... passata, peppers, sweetcorn and bacon (maybe)

    Who knows what ill have for syns! x
     
  14. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Tues 5th Aug

    B - weetabix

    L - ???

    D - Fry Up - beans, egg and SW chips! I cant wait!

    who knows what gna have for lunch.....xxx
     
  15. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Wed 6th Aug

    Well I went to playgroup and walked a bit today - fingers x!

    B - weetabix

    L - well not much really but used all syns - well some on packet crisps :/

    D - 2 Jacket Pots with beans and cheese... OR l/f supernoodles chix & herbs!

    Loadsa water and 2 cups of tea!
     
  16. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Thursday 7 Aug.... I feel like should be pouring my life story out!!

    B- WEETABIX

    L - POACHED EGGS ON TOAST - WAS LUSH!

    SNACK - 2 CUSTARD CREAMS WITH A CUPPA T!

    D - STIR FRY...NOODLES AND PRAWN CRACKERS - SYNS!

    WATER AND TEA!
     
  17. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Right.... Im Back!

    Brekkie - I had some wheats and milk

    Lunch - LF supernoodles - chicken and herb :D

    Dinner - Jacket Pot and small amt of steak other half moaning about wanting meat! grrrr so that can be a HEX!
    XX

    x
     
    Last edited: 14 August 2008
  18. Avatar

    MiniMins.com Advert

  19. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Wed 27th Aug!!

    B - Banana

    L - Poached Eggs on Toast - Yum yum...

    D - Pasta, passata, Bacon (HEX), Peppers and Mushrooms...Maybe a bit of grated cheese...

    Yogurt for pudding!!
     
  20. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Christ Im really crap at keeping this aint I!

    Well I am gna try :/

    Weetabix

    lf supernoodles (chix & herb) n slice bread HEX

    Jacket pot and beans bit of cheese....

    Right Im gna make this for dinner tomm :) Looks yummy!!

    CHICKEN SATAY! Summat diff eh! x

    Serves: 4
    Syns per serving:
    3 Syns on Original and Green*
    *Add 6 Syns if not using chicken as a Healthy Extra on Green
    [​IMG] For the satay chicken:
    454g diced chicken breast
    2 tbsp dark soy sauce
    1 tbsp sweetener
    1 garlic clove, crushed
    1 tsp ground cumin
    Fry Light
    Satay/kebab skewers
    For the sauce:
    3 tbsp reduced fat peanut butter (smooth or crunchy)
    120ml water
    ½ garlic clove, crushed
    1 tbsp sweetener
    1 tbsp dark soy sauce
    1 tbsp very low fat fromage frais



    [​IMG] [​IMG] 1. Place the diced chicken into a dish or bowl. Mix all the marinade ingredients together and pour over the chicken. Cover and marinade in the fridge for at least 2 hours.
    2. Preheat the oven to 180ºC/350ºF/Gas 4. Drain the chicken, then skewer the chunks onto the kebab sticks (usually 3-4 pieces per stick)
    3. Place on a baking tray, spray with Fry Light and cook for 15-20 minutes until chicken is cooked.
    4. Whilst the chicken is cooking, make the sauce by mixing the peanut butter, water and garlic together in a pan over a low heat. Heat until the sauce begins to thicken slightly, but don't worry if it seems runny as it will thicken as it cools.
    [​IMG]
    Jo's homemade chicken satay - send us your pictures!
    5. Remove from the heat, allow to cool slightly and then add the remaining sauce ingredients. Beat until smooth and serve together with the satay, hot or cold.
     
  21. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Right well my chicken satay was blooming lush last night - may just go a bit easier on the garlic next time :x lol

    Well today!

    Shredded Wheat fruitfuls :)

    Jacket pot & small amt cauli cheese (from college!!) resisted banoffee pie and had a banana!

    Pasta..bacon and peppers with sweetcorn - bloody lovely and am full up :)

    Drunk a fair bit of water too!x
     
  22. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    MONDAY - NEW WEEK AND WILL KEEP TRACK :)

    Banana and a 40 min swim :)

    Jacket Pot and cheese (hex a)

    Pork chop (hex b) and new pots, cauli, carrots and brocolli :)

    Mullerlight and some strawberries for dinner - erm dunno waht syns yet - maybe a penguin :)
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...