Claires extra easy food diary!

Discussion in 'Slimming World - Food Diaries' started by clairex, 21 February 2010 Social URL.

  1. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    Hello there!
    I thought it would be a really good idea to write everything down to keep a track on everything! I am 19, and have around 9/10 stone to lose. Its going to be a really long journey and i'm SO thankful for this site and all the inspiration, great ideas, and motiviation it brings! Also people can help me if i'm slipping up and they can help if you spot me doing something wrong - which is inevitable!! haha:)

    So I will start from today :)

    Breakfast
    1 Slice whole meal bread
    Beans
    Bacon (fat chopped off of course!)

    Lunch
    Chicken

    Tea
    Diet coke chicken with cheese, vegetables, and sw chips.

    Syns
    Alpen light bar (3 syns)
    Snack a jacks (5.5 syns)
    tomato sauce (4 syns)

    HexA - cheese
    HexB - Wholemeal slice of bread

    Today was a bit starved of all those super free foods - but I started my totm today...I feel very proud there is no chocolate on there!!

     
  2. Avatar

    MiniMins.com Matched Content

  3. PinkDaisy

    PinkDaisy Banned

    Posts:
    72
    Likes Received:
    4
    Start Weight:
    339lb
    Current Weight:
    309.8lb
    Goal Weight:
    196lb
    Lost(%):
    29.2lb(8.61%)
    Diet:
    Calorie Counting - My fitness pal
    Hey, I started on friday and have about 9 stone to lose too!

    Maybe we could buddy up and keep each other going! We can swap numbers and emails if u fancy keepin in touch xx
     
  4. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    Sounds great!! :)

    I am having a very hungry day today!!

    On my third alpen light bar haha! oops, there is 3 syns right theree :)

    xxxx
     
  5. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    Well I must admit, my * week has really been getting to me today! Oh well here goes :)

    Breakfast
    2 Alpen light bars

    Lunch
    Another alpen light bar!!

    Tea
    SW lasagne out of this months sw mag - was lovely!!
    Broccoli

    Snacks
    I made the sw choc cake - with all bran, hot chocolate, eggs etc. Its supporsed to be 3syns per serving or something - but I had a lot! I dont know how much, I gave in to my choccy cravings; but as someone who can finish off a share size bar of cadburys in the blink of an eye, I reckon that is probably better than that!! I am going to over gesstimate at 15 syns for that one!eek!

    Syns for the day
    18

    HexA - cheese on top of lasagne
    HexB - Alpen bars

    I really must try and eat more super free foods!!

    xxxx
     
  6. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    Well i didnt post yesterday but ive slept since then so I forgot :p haha, but it was relativley okay:)

    Today so far :)

    Breakfast
    2 Alpen light bars

    Lunch
    Chicken,Bacon Salad
    -mayo synned

    Pepsi Max.
    Mr kipling cake - whoops!!!

    xxxxxxxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...