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claire's food diary

S: 10st3lb G: 9st7lb
#2
Breakfast * 2 x weetabix with water and 1 banana. Heb

Snack * apple

lunch * homemade veg soup with smoked salmon.

Macdonalds double cheese burger (felt soo bad after) 22 syns

Chicken egg fried rice. (Cauliflower rice)

Cadbury options hotcoc. 2 syns

250ml semi skimmed milk hea.

Syn total 24.:( Will pull that back during the week.
 
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