Claire's Juddd ...

Discussion in 'JUDDD Diaries' started by Clairemx, 5 October 2009 Social URL.

  1. Clairemx

    Clairemx I Will Do It :)

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    Hi

    Well I have joined your gang :wave_cry:

    You have all inspired me so much so thank you for that!

    I have decided to keep track of my daily food and calories to keep me right and maybe give people any ideas :eek:

    So today has gone like this

    Slim a Soup - 55 calories
    Oaty Bar - 85 calories
    Can of diet Pepsi - 1 calorie
    Quorn curry & rice - 242 calories (YUMMY!!!!)

    I also plan on having Mini Twister Ice cream later which is another 45 calories

    Todays total calories = 428 - 100% Whoopy!!

    I have also so far managed 3 litres of water and hoping to have another 1 !!

    I have not done any exercise today apart from walking to and from daughters nursery (About 10 mins each way!!)

    I have felt good today not been hungry at all .. Thought I would be starving!!

    Here is to an upday :) Away to have a look for some ideas as going shopping tomorrow so anything you think would be useful for shopping list let me know :;)
     
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  3. miss jelly tot

    miss jelly tot CWP Consultant

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    Hi and welcome again. Looks like a good day, well done. I looooove quorn curry too, actually I had it yesterday too:D
     
  4. Clairemx

    Clairemx I Will Do It :)

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    Its yummy aint it :) Great for a down day .. I love how quorn is so low in calories!! The quorn fillets you get are 95 calories for 2 :)
     
  5. Stirky7

    Stirky7 Believe!

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    Great going today Claire :D I love my down days lol! Get some sugar free jelly, only 32 cals for a whole pint, great for an evening snack :) Plus I have a French Fries addiction at the mo lol! 81/82 cals a pack, if you get the multipack ones that is, the singles are more cals. Oh and WW soups are great too. Good luck hun x
     
  6. jolinarr

    jolinarr Full Member

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    Nice Job!!!! Keep up the good work! You can do it! :D
     
  7. Clairemx

    Clairemx I Will Do It :)

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    Well I am looking forward to the day ahead UP DAY!! I must say I am a bit more nervous than yesterday !!

    I am planning to try get some exercise in today as well, will see how the day goes!!

    I will be back on later to let you know how I have done. I am still planning to write down what I eat and keep track of calories! Keep me on top of it!!

    xx
     
  8. miss jelly tot

    miss jelly tot CWP Consultant

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    Thats a good idea on an UD as you can easily lose track. Well done on your DD:D
     
  9. jolinarr

    jolinarr Full Member

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    Good Job on your DD!

    Yes, I do that also with my UDs.... Some things that I can't figure out the exact calories on, I still write them down because it helps me to SEE what Ive eaten through out the day. Kinda keeps me accountable, make sense? LOL
     
  10. Stirky7

    Stirky7 Believe!

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    Yes I always keep track of my uds too, would be too easy to go over the top else. I know in the book and on the weebsite they say not to calorie count on uds, but I'm so used to cc anyway, and I would be scared not to lol!!!
     
  11. Caloriefree

    Caloriefree Full Member

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    sugar free pudding is only 60cals a cup and it tastes very yummy :) Also some soups are very low cal..and of course diet pop fills you up Goodluck claire!
     
  12. Clairemx

    Clairemx I Will Do It :)

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    7 - OCT - UD

    WW sandwich (238)
    Homemade Veg Soup (100)
    Prawn cocktail crisps (130)
    Dairylea Dunkers (110)
    Chicken Burger (135) in bun (200)
    Prawn Pasta Salad (198)

    Only 1076 so far!!! Think I have also overcalculated bun and soup! Will try have something else soon :)

    Any ideas??

    xxxx
     
  13. Clairemx

    Clairemx I Will Do It :)

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    Right so this is it for today:

    WW sandwich (238)
    Homemade Veg Soup (100)
    Prawn cocktail crisps (130)
    Dairylea Dunkers (110)
    Chicken Burger (135) in bun (200)
    Prawn Pasta Salad (198)
    Turkey slices in a bun (224)
    Oaty bar (85)
    2 x mini twister ice creams (90)


    TOTAL TODAY - 1510 calories 100%??
    WATER - At least 4 Litres
    Exercise - :( No :(



    This does not seem alot? huh? I do not think that I have used my calories as best as I could have! Need to get some more fruit and veg in! And maybe next UD use more calories on meals rather than snacks!! Any other tips?

    Hope everyone else had a better day :mad::mad::sigh:
     
  14. Stirky7

    Stirky7 Believe!

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    Hi Claire, I had that problem my first week too, eating enough lol, so I wouldn't worry. Yes best to try and use your cals on healthy meals etc, but I wouldn't stress too much. As long as you are eating sensibly and not skipping meals etc on up days you'll do great x
     
  15. jolinarr

    jolinarr Full Member

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    How is it going today????
     
  16. Stirky7

    Stirky7 Believe!

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    Hope all is going well Claire x
     
  17. Clairemx

    Clairemx I Will Do It :)

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    2nd DD - 7 OCTOBER

    TOTAL CALORIES 488 - 100% WHOOPY!!!

    WW Tomato soup (74)
    3 Crispbreads (57)
    1 Low fat cheese triangle(20)
    2 Quorn fillets (95)
    Mixed Veg (100)
    Packet of wotsits :D:D (95)
    Mini Twister (45)
    2 cans diet pepsi (2)
    Water - 3 litres +


    Think I have done ok today .. Must admit at the moment I am finding DD's Easier, do not know how long that will last lol!!

    Been feeling fine today, not overly hungry but looking forward to my upday tomorrow!! :)

    Just enjoying my mini twister at the mo yum yum!! But has anyone else noticed that the last bit seems to ALWAYS slide off AAAgggghhhhhhh!!!! :cry::cry:

    x

     
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  19. Aaleigha

    Aaleigha Gold Member

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    So glad your second dd was nice and easy (it is the second isnt it)
    it was my first dd today and I found it surprisingly easy

    lets hope we enjoy our up day tomorrow
     
  20. Clairemx

    Clairemx I Will Do It :)

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    Thank you!! Yup here is to our upday!! :) x
     
  21. Stirky7

    Stirky7 Believe!

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    Yes they do seem easy, and after a month they still are for me. Scary isn't it? LOL! You'd expect themt o be harder somehow, just shows this is a plan we can stick to for long term :)

    Lol WW Tomato soup is a dd fav of mine :) Yes mini twisters are gorgeous, but yes I get that problem too :(
     
  22. Clairemx

    Clairemx I Will Do It :)

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    Sorry wasnt able to get on yesterday and I had a NIGHTMARE!! Had a chinese for tea (was an upday) I didnt keep track of calories :( Feel like I have screwed up already!!

    I have tried to make up for it today!!

    DD - 09/10

    Water - 3 Litres so far
    2 cups of tea dash of milk
    2 cans of diet coke
    1 packet of quavers.

    I am not having anything else today and my up day tomorrow will be better :):)

    I weigh in tomorrow too so hopefully I will have had a loss even just a pound will be good!! :)

    Hope everyone is good!! :)

    xx
     
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