*Claire-Bear*
Gold Member
Hello all ... Welcome to my diary .. I spent the last year on weight watchers and lost a stone then i was diagnosed with hypothyroidism and my weight wouldnt budge, infact ive managed to gain weight just by following the ww diet ... so ive decided slimming world may nudge that weight .... theres so much more choice compared to ww ................... plus im a type 1 diabetic so i need lots of variety and healthy food to keep me ticking over weight watchers allows you to eat practically whatever you want which isnt good coz i would spent my points on crisps and chocolate ... Haha ... so heres my first entry ... anyone feel free to speculate my adding up, etc ...... as im only on my 1st day ever ...
Today Ive eaten ..
Healthy extra A = 375ml skimmed milk for teas & coffee
Brunch
2 lean bacon (free food)
baked beans (free food)
cherry tomatoes (super free)
60g wholemeal bread toasted (Healthy extra B)
choc mint Mullerlight (free food)
Dinner
Chilli con carne (free food)
Jacket spud (free food)
Lettuce (super free)
Tea
1/2 pack of Batchelors Chicken & mushroom pasta n sauce (free food)
Gammon (free food)
lettuce, tomatoes, cucumber, pepper & sweetcorn (super free)
Handful of crisps = 2 syns
6 mini meringues = 6 syns ( with a ww toffee yogurt & banana )
2 finger mint kitkat = 5.5 syns
14.5/15 syns used daily
90.5/105 syns left for the week
Today Ive eaten ..
Healthy extra A = 375ml skimmed milk for teas & coffee
Brunch
2 lean bacon (free food)
baked beans (free food)
cherry tomatoes (super free)
60g wholemeal bread toasted (Healthy extra B)
choc mint Mullerlight (free food)
Dinner
Chilli con carne (free food)
Jacket spud (free food)
Lettuce (super free)
Tea
1/2 pack of Batchelors Chicken & mushroom pasta n sauce (free food)
Gammon (free food)
lettuce, tomatoes, cucumber, pepper & sweetcorn (super free)
Handful of crisps = 2 syns
6 mini meringues = 6 syns ( with a ww toffee yogurt & banana )
2 finger mint kitkat = 5.5 syns
14.5/15 syns used daily
90.5/105 syns left for the week
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