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Claireybella's *NEW* food diary/chit chat - mostly EE

S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#1
Okay, I do have another diary on here, but I've not been keeping upto date with it, and I feel that if I want a fresh start doing this SW lark, then I need a fresh diary! So here I go! Feel free to comment or point things out if I cock-up (cos I will!) and feel free to chat too!!

Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
WW mushroom and broccoli wedge melt - 4.5 syns, 2 satsumas, melon and a nectorine - 0 syns, Alpen Light - 3 syns

Dinner
Roast chicken, all skin removed, mixed veggies (peas, sweetcorn, peppers and green beans) pasta and sauce - 3 syns for milk
strawberries with sweetner and fat free greek yougart - 0 syns

Total syns - 10.5 so far
 
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S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#4
Friday EE

Brekkie
3 Weetabix - HEX + 3, milk - HEX +3, sweetener - 0 syns

Lunch
Chicken salad - chicken, lettuce, tomatoes, cucumber, mushrooms and beetroot - 0 syns, salad cream - 2 syns, Alpen light - 3 syns, melon and a necterine - 0 syns, muller light - 0 syns

Dinner
Left over lasagne - 3 syns, salad cream - 2 syns

Total syns - 15
 
S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#5
Saturday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Snack
Muller light and a cup of tea

Lunch/dinner
BBQ time! I had a plate of chicken (skin removed) cous cous, pasta and salad, followed by a bowl of strawberries with 100% fat free natural yougart - 0 syns, sauce - 4 syns, 1/4 bottle of rose, with diet lemonade - 7.5 syns

Total syns - 11 syns
 
S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#6
Sunday EE

Brekkie
3 Weetabix - HEX + 3, milk - HEX +3, sweetener - 0 syns

Lunch/dinner
BBQ time again. This time I had chicken kebabs, minted lamb kebabs, salad, and minted potatos - 0 syns, butter (on spuds) - 3?, sauce 4 - syns

Once home, watching Top Gear - half a Gala melon - 0 syns

Total syns - 13
 

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#8
Hi Claire !!! Just to let you know I am joining you in Diary Land.

Yours is looking good.

We are on our way. Together we will make it YEAH !!!
 

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#10
S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#12
Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
SW quiche (ham, tomato and mushroom) with lettuce, beetroot and cucumber - 0 syns, salad cream - 2 syns, Muller light, 2 satsumas and strawberries - 0 syns, Alpen Light - 3 syns

Dinner
Pasta and Sauce - 0 syns, 2 slices of bread - 12 syns

Total syns - 17 syns (went over a bit - whoops!)
 
S: 16st2lb C: 15st11.5lb G: 13st7lb Loss: 0st4.5lb(1.99%)
#13
Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
SW quiche (ham, tomato and mushroom) with baked beans - 0 syns, salad cream - 2 syns, Alpen Light - 3 syns, 2 satsumas and strawberries - 0 syns

Dinner
2 pork chops, SW spuds, green beans (grown in my neighbours allotment) and gravy - 3 syns, merangue - 3.5

Total syns - 11.5 syns

Had a cereal binge late last night, I don't know why, just thought I'd admit it and let you know! :(
 
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dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#17
Your diary is looking fab hun! :) I think I'm going to take a leaf out of your book and start a new diary after I weigh myself on Friday morning...time to take control of my eating habits, lol! xx :D
 

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#18
Hey Super Slimmer...........we are doing it we are getting there !!!!
Well done Claire............
 


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