Clap hands, stamp your feet, banging on the old big drum

Discussion in 'Slimming World' started by charlottegrace1, 4 December 2009 Social URL.

  1. charlottegrace1

    charlottegrace1 Gold Member

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    Not saying I'm a picture, but I might just get in one now without the wide angle lense lol. Lost 2.2lb this week, go me! who's a happy bunny then.
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. Busy_mam

    Busy_mam Full Member

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    well done
     
  5. sassie

    sassie Full Member

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  6. mumtheshopper

    mumtheshopper Silver Member

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    What does SW with calorie control mean. I think that maybe what I need. What do you do? Well done BTW

    Lynda
     
  7. Caza

    Caza Full Member

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    Well done matey :)
     
  8. Donnie46

    Donnie46 Slow but sure....

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    Fantastic CG, well done to you. X
     
  9. Mrs*S

    Mrs*S Full Member

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    Well done chuck *raises a glass* heres to the slimmer happy sexy new you :)
     
  10. Mrs*S

    Mrs*S Full Member

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    Well done, I just hope I am there with ya in tomorrow's weigh in and do the same!
     
  11. charlottegrace1

    charlottegrace1 Gold Member

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    Basicaly I eat too much and I need the portion control for me in order to loose the weight. I still eat according to the foods ie red, green or EE but just have enough calories in a day according to the books for me to loose weight. I know this is not SW but its working for me. Its the rice pasta and tatties that do it for me, as I could eat these till I'm fit to burst and thats not the way to do it, satisfied is how to do it, but with not enough self control yet, I just need a bit of extra help.
    When I get the self control with eating, then the calorie counting will stop and I shall just continue with SW as it should be done, but till my stomach understands satisfied I'm just adding in that little bit of extra help.
     
  12. malaika

    malaika Lover of Extra Easy

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    Well done!! You are a star. Watch the pounds fall off!!
    I am glad the calorie control works for you.
    I think that you are right.
    When I eat loads of food, even free, I don't lose as much as when I eat so much less.
    I am not going hungry at all but eat when hungry and not eating for the sake of it.
    When I was working I took loads of muller light, fruit etc and munched all day.
    Now at home (not for too long I hope) I just grab something when I am hungry and have a main meal in the evening.
    I am a believer of eating when hungry and not at specified times, like breakfast, lunch and dinner.
    If I am hungry I eat, that's it, AND realistic portions. It works for me! (SO FAR!!)
     
  13. xJox

    xJox Full Member

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    BIG well done to you...

    Your post made me smile as I love that song you quoted, my daughter sings it in her song and dance competitions :D

    xx
     
  14. charlottegrace1

    charlottegrace1 Gold Member

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    I love all the old songs like that and music hall ones too. My lot think I just make em up lol.
     
  15. xJox

    xJox Full Member

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    i love em all too, i remember when i was small i wanted the sound of music on video and just before xmas my mam got really poorly and was stuck in bed for days and couldn't get it for me....my world fell apart. Looking back i feel rather crap for being so selfish :s
     
  16. Chicky Noops

    Chicky Noops Full Member

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    Well done!
     
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