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Extra Easy clolesaw

Discussion in 'Slimming World' started by odharnait, 27 January 2010 Social URL.

  1. odharnait

    odharnait Member

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    any idea the syn value of i heaped tea spoon of colesaw ful fat tks and also any one know best craving for a very sweet tooth
     
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  3. funcurls

    funcurls Never gets tired of SW!

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    Tescos coleslaw is 8 syns for 100g of the full fat stuff, not sure how many in a teaspoon though- maybe 1/2- are you sure it was just a teaspoon not a tablespoon?! For a sweet tooth- a curly wurly is 6 syns and a Minimilk icecream lolly is 1 1/2! Bargain! I bought some yesterday and it was yummy!X
     
  4. darkcookie

    darkcookie Full Member

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    Someone had posted an 0 point coleslaw on the forum - but I can't seem to find it. Anyone please??

    Lyn
     
  5. goonersck01

    goonersck01 Full Member

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    Here's the one I make....2 carrots, 1/4 white cabbage, 1/4 red cabbage, 1/2 red onion, 2 tbsp extra light mayo (1 syn), 2 tbsp extra light salad cream (1 syn), 2 table spoons fromage fraise, cracked black pepper, salt. 2 syns for the whole thing but it is about 4 servings for someone with a very healthy appeptite like me :D, approx 0.5 syns per serving
     
  6. funcurls

    funcurls Never gets tired of SW!

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    Yes homemade is defo the way to go!! You know what's going in it and you get lots for your money- and can have heaps more than one spoonful! LOL! Goonersck01 that does sound lushioso!X
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    For my sweet cravings I find half a ruby red grapefruit really helps. I can't get enough of the stuff at the moment. :)
     
  8. old_user45

    old_user45 Silver Member

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    Grapefruit? Isn't that really sour...i bought one once and then threw it away coz I got scared o fit!!
    :)
     
  9. BritMumInCanada

    BritMumInCanada Gold Member

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    nope ruby red grapefruits are delicious. I just cut it in half, sprinkle a tiny bit of sweetener on and it is lovely. Always helps my sweet cravings.
     
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