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S: 19st3lb C: 15st12lb G: 11st0lb BMI: 34.8 Loss: 3st5lb(17.47%)
today i have focused on water because i was not drinking enough. i know that the TFR to me is like a fat disolver and the water flushes it out and i know it works. i can't weight to put my small clothes on again it will be lovely. i will be able to get rid of loads of clothes from size 32 down i'm now in size 24 tops and 20 bottoms. i will not be keeping my bigger clothes. i've just got to work out how to get rid of them, any clues?
thanks for your support
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Full Member
S: 17st6lb C: 15st4lb G: 14st7lb Loss: 2st2lb(12.3%)
charity shops?


Full Member
S: 17st7lb C: 16st7lb G: 10st0lb BMI: 38.4 Loss: 1st0lb(5.71%)
Charity shops is good- last time when I was really fat I was also poor and there was never anything in my size in the charity shop

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