• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Club 10


Full Member
S: 13st0lb C: 9st9lb G: 9st9lb BMI: 23.2 Loss: 3st5lb(25.82%)


I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
I've not got to this yet, but someone did at class and our C said she sent off something to SW...I figured you got something back but not sure?????

Well done!!!

P.S why not make a sign yourself? x

Wacky Jacky

Size 10 in time for 2010!
S: 16st7lb C: 10st2lb G: 10st0lb BMI: 22.9 Loss: 6st5lb(38.53%)
Well Done - Think of those "Club 10" Benefits!

Great Stuff! Welocme to the Club! ;)

You'll get a letter and a voucher from SW head office for a free week when you've kept that weight off for 10 weeks, and hopefully you'll have lost more weight by then too!

Aparently there are at least 10 benefits to losing that first 10% -

These include reducing the risk of high blood pressure, heart disease and stroke, weight loss could reduce any risk of developing diabetes, lower cholesterol levels, reducing strain on joints and improving back and joint pain, better lung function, reducing breathlessness, improving mood and self-esteem, improving any asthma symptoms, improving mobility, improving fertility, reducing risks of cancers!

Similar threads