Co-op, Lamb Rogan Josh, canned, 392g can

Discussion in 'Syn Values' started by tilly07, 22 May 2011 Social URL.

  1. tilly07

    tilly07 Full Member

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    Co-op, Lamb Rogan Josh, canned, 392g can is this free on EE? :confused:

    Thank-you x
     
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  3. ermintrude

    ermintrude Gold Member

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    Yup:
    Lamb Rogan Josh, canned, 392g can Free
     
  4. tilly07

    tilly07 Full Member

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    cheers :)..... thats really good x
     
  5. BeckyT

    BeckyT Always trying!

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    Ooooo think I'll have to remember this one, cant believe it's free! :eek:

    Thanks for the info...
     
  6. tilly07

    tilly07 Full Member

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    beckyt me neither, it will be fab with loads of rice and bombay pots =)) x
     
  7. ermintrude

    ermintrude Gold Member

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    Neither can I really, I think Ill have to get some! :D
     
  8. dirtydancing

    dirtydancing Gold Member

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    thanks for this will have to go and get some can't believe its free.
     
  9. BeckyT

    BeckyT Always trying!

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    I cant wait to try it! My hubby eats lots of curries (and never puts a lb on I might add!!), it will be great to have my own quick version at the same time and I'll defo feel like i'm being naughty!!

    Mmmmmm bombay potaoes too!!

    Think I might have this on Friday night... If you try it before me let me know what it's like x
     
  10. tilly07

    tilly07 Full Member

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    i will feel like im cheatin when i aren't :)

    Goin get some for 2moro nights tea so i will let you know hun x
     
  11. 3106Catherine

    3106Catherine Silver Member

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    Maybe a daft question but is this free on red as well then?
     
  12. tilly07

    tilly07 Full Member

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    i arent sure sorry x
     
  13. 3106Catherine

    3106Catherine Silver Member

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    I'll check when I get on the pc at work. Be great if it is, hubby loves lamb rogan Josh!
     
  14. 3106Catherine

    3106Catherine Silver Member

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    OMG it is!!!

    OK second daft question, I have tried googling it, but for those who have used it, is this a meal tinned including the meat or a cooking sauce only?
     
  15. ronniejacobs

    ronniejacobs Gold Member

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    its a tinned meal
     
  16. graciebabes

    graciebabes will hit target this time

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    went to get some of this today and they didn't have it in my co-op, only cooking sauce :(
     
  17. tilly07

    tilly07 Full Member

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    oh no :( im goin nip my local Co-Op later see if they have some, i hope so!!! x
     
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  19. 3106Catherine

    3106Catherine Silver Member

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    I really hope they have it in ours, this would be such a super quick dinner.

    Hmmm checked Tesco site, they do one too....just calculating syns....arrgghhh no nutritional info on Tesco website!! can't find it in my book either :( any ideas anyone?
     
  20. BeckyT

    BeckyT Always trying!

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    Hmmmm.... I thought it would be the meal not just the sauce. Once I've travelled back up north, been to the gym, had my dinner I will go to my local coop to see if they have it. If they do I will post a pic of the tin so you can see what you're looking for in the shop x
     
  21. BeckyT

    BeckyT Always trying!

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    Just been to my local co-op and they didn't have any! There is another not to far away which is quite a large store so I'll go later this evening to see if they have some... Fingers crosses!
     
  22. graciebabes

    graciebabes will hit target this time

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    buy us all a tin if the do :D :D :D i so need to try this! make a well speedy extra easy tea with some boiled rice! x
     
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