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Co-op, Lamb Rogan Josh, canned, 392g can

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Yup:
Lamb Rogan Josh, canned, 392g can Free
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#4
Ooooo think I'll have to remember this one, cant believe it's free! :eek:

Thanks for the info...
 

tilly07

Full Member
S: 13st10.0lb C: 13st4.0lb G: 11st7.0lb BMI: 30 Loss: 0st6lb(3.13%)
#5
beckyt me neither, it will be fab with loads of rice and bombay pots =)) x
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#6
Ooooo think I'll have to remember this one, cant believe it's free! :eek:

Thanks for the info...
Neither can I really, I think Ill have to get some! :D
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#8
I cant wait to try it! My hubby eats lots of curries (and never puts a lb on I might add!!), it will be great to have my own quick version at the same time and I'll defo feel like i'm being naughty!!

Mmmmmm bombay potaoes too!!

Think I might have this on Friday night... If you try it before me let me know what it's like x
 

tilly07

Full Member
S: 13st10.0lb C: 13st4.0lb G: 11st7.0lb BMI: 30 Loss: 0st6lb(3.13%)
#9
I cant wait to try it! My hubby eats lots of curries (and never puts a lb on I might add!!), it will be great to have my own quick version at the same time and I'll defo feel like i'm being naughty!!

Mmmmmm bombay potaoes too!!

Think I might have this on Friday night... If you try it before me let me know what it's like x
i will feel like im cheatin when i aren't :)

Goin get some for 2moro nights tea so i will let you know hun x
 

3106Catherine

Silver Member
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#10
Maybe a daft question but is this free on red as well then?
 

3106Catherine

Silver Member
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#12
I'll check when I get on the pc at work. Be great if it is, hubby loves lamb rogan Josh!
 

3106Catherine

Silver Member
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#13
OMG it is!!!

OK second daft question, I have tried googling it, but for those who have used it, is this a meal tinned including the meat or a cooking sauce only?
 

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#15
went to get some of this today and they didn't have it in my co-op, only cooking sauce :(
 

tilly07

Full Member
S: 13st10.0lb C: 13st4.0lb G: 11st7.0lb BMI: 30 Loss: 0st6lb(3.13%)
#16
went to get some of this today and they didn't have it in my co-op, only cooking sauce :(

oh no :( im goin nip my local Co-Op later see if they have some, i hope so!!! x
 

3106Catherine

Silver Member
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#17
I really hope they have it in ours, this would be such a super quick dinner.

Hmmm checked Tesco site, they do one too....just calculating syns....arrgghhh no nutritional info on Tesco website!! can't find it in my book either :( any ideas anyone?
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#18
3106Catherine said:
OMG it is!!!

OK second daft question, I have tried googling it, but for those who have used it, is this a meal tinned including the meat or a cooking sauce only?
Hmmmm.... I thought it would be the meal not just the sauce. Once I've travelled back up north, been to the gym, had my dinner I will go to my local coop to see if they have it. If they do I will post a pic of the tin so you can see what you're looking for in the shop x
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#19
tilly07 said:
oh no :( im goin nip my local Co-Op later see if they have some, i hope so!!! x
Just been to my local co-op and they didn't have any! There is another not to far away which is quite a large store so I'll go later this evening to see if they have some... Fingers crosses!
 

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#20
buy us all a tin if the do :D :D :D i so need to try this! make a well speedy extra easy tea with some boiled rice! x
 


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