Cocktail pasty

Discussion in 'Syn Values' started by rainbow_brite, 2 September 2011 Social URL.

  1. rainbow_brite

    rainbow_brite Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    15st2lb
    Lost(%):
    1st5lb(8.23%)
    Diet:
    Slimming World
    Does anyone have any idea how many syns a cocktail pasty would be?

    Thank you

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. Clairebear1000

    Clairebear1000 A determined Bear

    Posts:
    765
    Likes Received:
    3
    Start Weight:
    14st13lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.63%)
    Diet:
    Weight Watchers
    What on earth is a cocktail pasty? :p
     
  4. rainbow_brite

    rainbow_brite Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    15st2lb
    Lost(%):
    1st5lb(8.23%)
    Diet:
    Slimming World
    It's mini pasty, about the size of 2 cocktail sausage rolls! :)

    I've synned it as 2 cocktail sausage rolls until anyone says otherwise :)

    Sent from my iPhone using MiniMins
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
    Likes Received:
    53
    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I would go with 1 syn for every 20 calories if you have the nutritional info to hand or can find it on google
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...