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Coconut milk?

Indieflower

I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
#1
I'm making a curry tonight and really fancy putting coconut milk in for a change but as I'm not going to class anymore can't check the syn...could someone pls check for me??

I have a tin of Blue Dragon 400ml cocunut milk light :D

Thank you in advance xx
 
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Indieflower

I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
#3
:eek: :eek:....might just go for the natural yoghurt after all!!!! lol. Thanks Laura :D x
 

Indieflower

I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
#5
I didn't think of essence...thanks!! I'm afraid I'm cooking with the coconut milk as we speak though lol.

I decided that as I alwasy make enough for 4 but there is only two of us the syns will split up into about a quarter per portion.....AND thus far I've only used 150 ml, may need to add a splash more, but overall it's not working out all that bad syn wise especially considering I haven't syned at all today :D

xx
 


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