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Coconut milk?

Discussion in 'Syn Values' started by Indieflower, 26 April 2010 Social URL.

  1. Indieflower

    Indieflower I have my mojo

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    I'm making a curry tonight and really fancy putting coconut milk in for a change but as I'm not going to class anymore can't check the syn...could someone pls check for me??

    I have a tin of Blue Dragon 400ml cocunut milk light :D

    Thank you in advance xx
     
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  3. Lovely_Laura

    Lovely_Laura Moooooo

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    17 1/2 syns per 400 ml.
     
  4. Indieflower

    Indieflower I have my mojo

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    :eek: :eek:....might just go for the natural yoghurt after all!!!! lol. Thanks Laura :D x
     
  5. louisedan

    louisedan Gold Member

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    what about some of your hex a allowance and coconut essence?Or even yoghurt(vlf) and essence.
     
  6. Indieflower

    Indieflower I have my mojo

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    I didn't think of essence...thanks!! I'm afraid I'm cooking with the coconut milk as we speak though lol.

    I decided that as I alwasy make enough for 4 but there is only two of us the syns will split up into about a quarter per portion.....AND thus far I've only used 150 ml, may need to add a splash more, but overall it's not working out all that bad syn wise especially considering I haven't syned at all today :D

    xx
     
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