CoD Liver Oil

[oO~SaDiA~Oo]

Does anyone know if cod liver oil is ok to take whilst on plan.

 

[Saddlebag]

The amount you take as a supplement is minimal, if you think about the volume of a cod liver oil capsule. I don't think it will make any difference. But check with S&S if it will ease your mind.

 

[oO~SaDiA~Oo]

I have sent them a few questions but nothing back as yet, I did think it wasn't enough to make any difference but it's my first week on the plan so Im being cautious about what I can or can't have. I'm sure it'l be fine.

 

[gills29]

I have been taking 2 cod liver oil capsules per day since strating the plan and i have been fine.