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Hi. On day 3 now of TS. Didn't like the vanilla shake so I added half a teaspoon of decaf coffee. Yum!!! What a difference
just hoping for a good loss in 1st week so I don't give up....MUST stay strong!!!
Keep it up! Ketosis makes it so much easier
Your worth is not measured by the size of your waistline. January Challenge: 16lb target - 16lb lost - 0lb to go February Challenge: 14lb target - 16lb lost - 0lb to go March Challenge: 10lb target - 0lb lost - 10lb to go Smidge's 2016 Diary
Thanks smudge!
Smidge!! Sorry iPad autocorrect lol
xxx
Ha ha don't worry, I quite like smudge
Your worth is not measured by the size of your waistline. January Challenge: 16lb target - 16lb lost - 0lb to go February Challenge: 14lb target - 16lb lost - 0lb to go March Challenge: 10lb target - 0lb lost - 10lb to go Smidge's 2016 Diary
just hoping for a good loss in 1st week so I don't give up....MUST stay strong!!!
