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coke chicken...

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
I haven't personally but there is a long thread about it in the recipe section - probably better to nip over there and have a look as this is the syn values section. I know a lot of people like it but it's never appealed to me.

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