Coke zero?

Discussion in 'Cambridge Weight Plan' started by x daisy x, 27 October 2007 Social URL.

  1. x daisy x

    x daisy x Member

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    Hi everyone,
    Can you have this when you are doing ss? My councellor hasn't said you can but have seen a few people mention it on here and I don't want to miss out on an extra! lol :D Have only been doing ss for 6 days so need all the help I can get! Thanks in anticipation Xxx
     
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  3. Porgeous

    Porgeous Chilling

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    Hi Daisy

    I'm sure a CDC will be along to give more details but I am fairly sure you can have a small glass of Coke Zero a day but not too much.

    Gx
     
  4. mommysue

    mommysue Silver Member

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    i was told yes. coke zero as it contains no citric acid . no more than 500 mls. so i just have a can 330 mls ! bottoms up !!!!
     
  5. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    I always have a 1 can of Coke Zero everyday.....The new book says no more that 660mls a day. (2 cans)
     
  6. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    I have a small bottle most days as it takes the edge off having water all the time, some people do say though that it starts off cravings...

    Love
     
  7. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    You can also have -

    Tesco Diet Cola
    Perfectly Clear Strawberry & Kiwi
    Perfectly Clear Red Apple
    Morrison's Blackberry & Blueberry Water

    All citric acid free!
     
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