Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Coke

Discussion in 'Weight Watchers' started by jennikay, 7 September 2008 Social URL.

  1. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    How many points are in a can of coke?
    I refuse to drink diet coke or coke zero because of the aspartame in it.

    Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  4. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    139 cals, 0g fat. :)
     
  5. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  6. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    Oooh - one every few days then :p

    Thanks x
     
  7. Principessa N

    Principessa N Minimins Addict

    Posts:
    1,168
    Likes Received:
    21
    Diet:
    Anything
    Whats aspartame? i drink about 2ltrs of diet coke a day and diet lemonade,
     
  8. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    Aspartame is the sweetener they use in Diet Coke and Coke Zero.

    It's got loads of health warnings (i.e. cancer, brain lesions, that sort of thing :eek:)

    Sorry if I've scared you :eek:

    Maybe you should see if you can find stuff that doesn't have it in.

    x
     
  9. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    i drink so much diet coke,i love the stuff :)
     
  10. catznolan

    catznolan nearly there!! :)

    Posts:
    2,360
    Likes Received:
    109
    Diet:
    lost over 60 lbs with ll
    i used to be the same!! AT LEAST 2 litres a day!!
     
  11. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  12. largelesley

    largelesley Silver Member

    Posts:
    619
    Likes Received:
    4
    Start Weight:
    18st3lb
    Current Weight:
    18st0lb
    Lost(%):
    0st3lb(1.18%)
    Diet:
    Slimming world
    i hate diet coke but i used to drink 2 litres of diet bru now i try to drink more diluting but still love my bru xxx
     
  13. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    If I can avoid aspartame I will :)

    Besides, IMO normal coke is nicer :p
     
  14. ames

    ames Full Member

    Posts:
    275
    Likes Received:
    0
    Goal Weight:
    10st0lb
    Diet:
    Cambridge Diet
    I drink around a can of diet coke a day... cant stand stuff like coca cola... leaves a weird feeling all over my teeth!
     
  15. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    I always drink coke through a straw :)
     
  16. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    That gives me wind :eek:
     
  17. infusion

    infusion Member

    Posts:
    16
    Likes Received:
    0
    142 kcals a can. Be VERY careful.

    I drink coke zero every day. Its not too bad, if it caused cancer it would be regulated like tobacco.
     
  18. jennikay

    jennikay Gold Member

    Posts:
    2,183
    Likes Received:
    52
    Hmm maybe.

    All this talk of coke is making me crave it :p
     
  19. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    lol Thats funny you should say that jenni, I just had my first can in days after reading this thread
     
  20. makemethin

    makemethin Siobhan

    Posts:
    77
    Likes Received:
    3
    Diet:
    weight watchers
    yes do u not think drinking through a straw somehow prevents u from tasting it lol i think it fizzes up to much lol, or maybe my overactive immagination is stepping in......i love diet coke, it rocks my cotton socks off.....it is scary about that asper thingy.....did u all know also that it is that chemical that makes us, when falling asleep believe wer falling and then jump out of our sleep????????
     
  21. Principessa N

    Principessa N Minimins Addict

    Posts:
    1,168
    Likes Received:
    21
    Diet:
    Anything
    omg really? i get that all the time and it really freaks me out (and annoys hubby2be) but i also get bad nightmares so i thought it was just because of my dodgy sleeping habits,
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...