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cold and flu medicine...

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#1

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#2
my CDC said take paracetamol and ibuprofen but nothing else ;-( Don't know how accurate that is though
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#3
I looked this up yesterday ... carb and sugar free is best but they all do have some citric acid in them usually

Robitusson sugar free seems to come up time and time again if you google
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#4
yeah ..paracetamol and nurofen are sugar and carb free.
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#5
I'll just stick with those... as on not in ketosis, its really not a bother for me. But was curious to know and not sure if its about much on here.
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#6
Pharmacists are usually pretty good at telling you what medicines are carb and sugar free; they need to know for the medical ketogenic diet kids.
 


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