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Colemans BBQ Chicken Sachet

Discussion in 'Syn Values' started by Sarah-Jayne, 22 February 2011 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Morning all,

    Please can someone tell me the syn value of the Colemans BBQ Chicken sachet mix? I think its 344 calories per 100g and the sachet is 45g.

    Many thanks xx
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    7.5 syns for the dried sachet.
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Thank you my lovely xxxxx
     
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