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colemans beef stew

Discussion in 'Syn Values' started by kymsey, 23 February 2010 Social URL.

  1. kymsey

    kymsey On a journey !

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    Anyone know the syn value in a packet of colemans beef stew mix please? xxx
     
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  3. missyxx

    missyxx Full Member

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    is it defo stew mix or casserole, beef and ale, stroganoff,
     
  4. kymsey

    kymsey On a journey !

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    its the beef casserole i think xx
     
  5. missyxx

    missyxx Full Member

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    6 syns on each plan per 40g dried sachet
     
  6. kymsey

    kymsey On a journey !

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    thanks love xx
     
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