colemans beef stew

[kymsey]

Anyone know the syn value in a packet of colemans beef stew mix please? xxx

 

[missyxx]

is it defo stew mix or casserole, beef and ale, stroganoff,

 

[kymsey]

its the beef casserole i think xx

 

[missyxx]

6 syns on each plan per 40g dried sachet

 

[kymsey]

thanks love xx