colemans curry ssuce

Discussion in 'Syn Values' started by charlya91, 23 August 2011 Social URL.

  1. charlya91

    charlya91 Member

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    Hi all,

    I'm new to this site, has anyone any idea how many syns are in colemans sachet of curry sauce if made as directed? Any help would be greatly appreciated
     
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  3. ermintrude

    ermintrude Gold Member

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    Curry Sauce Mix, dried, 35g sachet 6
    Chicken Curry Sauce Mix, dried, 50g sachet 9½

    That's just for the sachet, before you put whatever it is you put in it.
     
  4. charlya91

    charlya91 Member

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    Thanks. It's only water so I'm guessing if I only use half of the sachet then it'd only be 3syns. Curry chips for lunch tomorrow then.
     
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