1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Colemans Shepherds pie

Discussion in 'Syn Values' started by Flying Fox, 14 July 2010 Social URL.

  1. Flying Fox

    Flying Fox Member

    Current Weight:
    Goal Weight:

    I'm having this for my Tea tonight, does anyone know what the syns are for the mix? I'm filling it with veg and skimmed milk from my allowance in my mash.

    Thanks! xxx
  2. Avatar

    MiniMins.com Matched Content

  3. maclady

    maclady New Member

    slimming world
    Hi there is a post on page 2 of this thread with all the syn values this one os 5.5 per pack hope this helps xx
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page