Colemans Shepherds pie

Discussion in 'Syn Values' started by Flying Fox, 14 July 2010 Social URL.

  1. Flying Fox

    Flying Fox Member

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    Hey!

    I'm having this for my Tea tonight, does anyone know what the syns are for the mix? I'm filling it with veg and skimmed milk from my allowance in my mash.

    Thanks! xxx
     
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  3. maclady

    maclady New Member

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    Hi there is a post on page 2 of this thread with all the syn values this one os 5.5 per pack hope this helps xx
     
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