coleslaw

alexisemma31

Full Member
S: 15st1lb G: 10st0lb
Mix the veg with some Hellmans extra light mayo which you'll have to syn, and add a bit of fat free yoghurt to make it stretch a bit further.
 

jaylou

Gold Member
Hi,
If you put coleslaw into the search bar in the recipe sub forum, it comes up with lots of posts.
Also, there's a recipe in this month's magazine, with the spicy chicken drumsticks. Made with a mix of VLF mayo and FF Fromage frais.
 

Stefanie

Silver Member
S: 15st8lb C: 11st11.5lb G: 10st10lb BMI: 27.5 Loss: 3st10.5lb(24.08%)
I made this before with shredded cabbage, carrot, red onion and fennel - mixed elf mayo with ww creme fraiche, ff yogurt, lemon juice, salt and pepper. I used a tbsp of each and it really went a long way. Just remember to squeeze the water out your veg or it goes a bit watery xx
 

Stefanie

Silver Member
S: 15st8lb C: 11st11.5lb G: 10st10lb BMI: 27.5 Loss: 3st10.5lb(24.08%)
Anyway to do it WITHOUT mayo?
I toyed with this idea and suppose you could thin out some laughing cow light with ff yogurt or creme fraiche - just add plenty seasoning, touch of mustard powder perhaps?
 




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