Colmans mix??

Discussion in 'Syn Values' started by Cbourke69417, 28 March 2011 Social URL.

  1. Cbourke69417

    Cbourke69417 Member

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    Hello does anyone kno if you count the Colman mixes (casserole/ chicken chasseur) if so how many syns??
     
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  3. Rahrah

    Rahrah Member

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    Hi hope thus helps but most colemans mixes ( casserole chausser etc ) are between 6-7.5 sins..... I think these is a thread on here with the mix and sins next to it xx
     
  4. Harrigoose

    Harrigoose Full Member

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    Just checked the SW syns online, 6.5 syns (45g ) on all plans

    x
     
  5. Harrigoose

    Harrigoose Full Member

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    The 4 cheese and the Curry are the most syns at 9.5 for 50g sachet.
     
  6. Cbourke69417

    Cbourke69417 Member

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    Thankyou I hav only started the diet today this thread is really helpful!! Can't believe how much you can eat on this diet!! Sounds a bit too good to be true lol....time will tell!! Thanks again x
     
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