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Colmans season & shake

Discussion in 'Syn Values' started by rharbord, 22 November 2011 Social URL.

  1. rharbord

    rharbord Full Member

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    Start Weight:
    11st11lb
    Goal Weight:
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    Anyone know the sin value for these please?

    Piri piri chicken
    Cajun chicken
    Mediterranean chicken
     
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  3. ermintrude

    ermintrude Gold Member

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    Diet:
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    1 syn per 20 calories as no free food
     
  4. rharbord

    rharbord Full Member

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    Start Weight:
    11st11lb
    Goal Weight:
    10st10lb
    Thank you
     
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