colmans season-shake

[Lesley01]

Hi All,

Does anyone know how many syns are in the Sausage casserole and Mediterranean Chicken (colmans season-shake) ?

Thanks

 

[vanilla_cupcake]

Its 6 1/2 syns for the sausage packet and 5 syns for the Mediterranean

 

[Lesley01]

Thanks

 

[tashab]

I get my own roasting bag throw in some veg chicken and baby potatoes or whatever u like then add free herbs so it's syn free