Combatting the weekend binge

Discussion in 'Celebrity Slim' started by chele80, 18 February 2009 Social URL.

  1. chele80

    chele80 On a mission

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    I am sure most of you find weekends most difficult.
    What do you do to beat the urges?
     
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  3. Mixedspice69

    Mixedspice69 Full Member

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    I've only had one weekend on CS so far. I usually have problems at the weekend too when dieting, but this time I consumed something every two hours - starting from midday.
     
  4. Soozy-Sparklers

    Soozy-Sparklers Full Member

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    Heya! The best thing to do is just keep yourself busy!
    Go out for a walk, play on a games console, go do the weekly shop! Anything to get your mind off wanting to eat.

    If you do, make sure your fridge is all stocked up with carrots and other healthy snacks so if you do indulge, then at least its a healthy indulgence :)

    HTH xx
     
  5. thejesta

    thejesta Full Member

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    I have a stash of low carb treats and stuff so if I do binge i keep it completely low carb :)
     
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