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comfort book cottage pie?? free or syns?

Discussion in 'Syn Values' started by bekkstar, 7 October 2010 Social URL.

  1. bekkstar

    bekkstar Member

    slimming world
    can anyone help, in the comfort book that came with this months mag had a cottage pie on page 24 and it says its half a syn per serving? but it all looks free to me?? am i being blonde?? x
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  3. jaylou

    jaylou Gold Member

    Doesn't it have tomato puree in it? If it does then that's where the syns come from.
  4. bekkstar

    bekkstar Member

    slimming world
    oh i thought that was free!! oh thats why then lol thanks
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