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Comfort Foods Recipe Book...

Discussion in 'Slimming World Recipes' started by peppy81, 14 October 2010 Social URL.

  1. peppy81

    peppy81 Member

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    The book from the magazine... how am I meant to know how many syns the recipes are for green and red days??? Bit at a loss as it only gives the EE sysns!!!:confused:

    :thankyou:
     
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  3. Circes

    Circes Strutting her stuff

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    Simple!

    You just need to work it out ingredient by ingredient - is it synned or free food?

    Green is easier as you only need to syn any fish or meat
     
  4. peppy81

    peppy81 Member

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    Oooo thanks, thought there might have been an easier way, but unfortunatley not.

    x
     
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