Johnandkymberley
Member
Hi all,
due to trying for a baby I am planning on coming off the cambridge diet. I have epilepsy so being on an 810kcal diet is okay but being pregnant and not realising I could make myself seriously ill.
I am on step 2, I've lost a stone in 5 weeks
I want to continue to loose weight but by eating conventional foods and mealtimes, but not to risk my health if I got pregnant.
i have learnt so many things about food and my diet since starting the cambridge and realise my diet wasn't bad as in portion sizes but I made the wrong choices e.g white bread and rice etc. if I continue to watch what I eat and weigh out my portions etc will I still loose weight? Fair enough not 5lbs a week but will there be a steady weight loss?? I do exercise as well and I don't like starchy foods, like potato,pasta or rice, so I don't eat lots of carbs??
any advice greatly appreciated as I don't want to risk my health or health of my baby's
looking forward to your replies xx
due to trying for a baby I am planning on coming off the cambridge diet. I have epilepsy so being on an 810kcal diet is okay but being pregnant and not realising I could make myself seriously ill.
I am on step 2, I've lost a stone in 5 weeks
I want to continue to loose weight but by eating conventional foods and mealtimes, but not to risk my health if I got pregnant.
i have learnt so many things about food and my diet since starting the cambridge and realise my diet wasn't bad as in portion sizes but I made the wrong choices e.g white bread and rice etc. if I continue to watch what I eat and weigh out my portions etc will I still loose weight? Fair enough not 5lbs a week but will there be a steady weight loss?? I do exercise as well and I don't like starchy foods, like potato,pasta or rice, so I don't eat lots of carbs??
any advice greatly appreciated as I don't want to risk my health or health of my baby's
looking forward to your replies xx