Concerned

[Dwyer2010]

I am 11st 5lbs and decided that 1 more stone and that's me. I'm petrified of stopping and even when eating healthy, I'm scared it's all going to pile back on. What are these next steps? What do they consist of please? Xx

 

[maryam]

There's diff levels of the Cambridge plan - ss then ss plus etc..u need to check the official website for further information