Confession time

[Saska]

This afternoon I ate not one but TWO Mars bars :sigh: and now feel guilty but they were so nice dunked in a cup of coffee

Dunno what came over me, there they were in the fridge and they just jumped out at me when I went to get the milk for my coffee. I wasn't craving them but once I'd eaten one I had to have the other one.

Anyway, they've gone and that's that. I feel bad when I think about what I've done and know I have let myself down but tomorrow is another day and I will be back on track. I aint putting these lbs back on.....Saska

 

[Timetogetserious]

Saska
Don't worry just get a couple of pp days done and they will be a distant memory
If I can live on pizza,gin,pasta and chocolate for 3 weeks and only gain 5lbs then 2 mars bars will be gone like dust!! Don't stress worst thing to do!!
Well done on your losses as well!! Xxx

 

[Elisheba]

Mmm, they do taste good dunked in coffe...
I remember that taste like it was yesterday.
But it's been almost a year.
Sugar is addictive. That is one thing I can tell you.
Another: you're not cheating on the diet, you're cheating on yourself.
But I'm not the one to give proper advice.
My own confession: last month I ate a whole package of wasa bread and 5 fruits..
That's when I decided I'm not ready for consolidation and I went back to cruise.

 

[Saska]

Mmm, they do taste good dunked in coffe...
I remember that taste like it was yesterday.
But it's been almost a year.
Sugar is addictive. That is one thing I can tell you.
Another: you're not cheating on the diet, you're cheating on yourself.
But I'm not the one to give proper advice.
My own confession: last month I ate a whole package of wasa bread and 5 fruits..
That's when I decided I'm not ready for consolidation and I went back to cruise.

Yeah that's what I said, I've let myself down in other words cheating on myself. Today is a new day and I am doing good. No more Mars bars for me....well, not for a while anyway lol. The thought my dear old Gran used to say comes to mind, "A little bit of what you fancy does you good" and I always assumed she was talking about food .....but who knows

Maybe we should have a Confession thread as it did feel good to write down and own up to my guilt....I'll check out the forum and see if there is one.

Have a great day, Saska

 

[dukannotsofatty]

I must admit there have been a couple of times when I could have nicked a few chips off the plates, but am so scared those carbs are gonna be bad news LOL. So I managed to resist.

Forget the mars bars now, but think of it this way, in the future you will be allowed again.....JUST NOT NOW

 

[passionflower]

EEEWW! Hate Mars bars
Don't beat yourself up too much hun, carry on.

 

[Elisheba]

I was addicted to Snickers... especially loved the limited Hazelnut edition.
But also liked regular peanut ones.
I used to get sick after eating one bar though.... and after a few days I would just start over.
I was addicted!
If you really think it is just fat and sugar: the worst combination ever.

Glad, you are back on track, Saska!

 

[glammam]

Forget it and get back on the diet. I have had a few slip ups but have got striaght back on the diet then. We are only human x

 

[Saska]

Hehe yeah back on track, it's the only way plus the scales said today a 3lb loss for this week and so that's good.....the Dukan plan must have liked my Mars bars but I'm being good honest otherwise the Mars bars will catch up with me...mind you I always have to have two of everything as to balance out my hips LOL!!

Cheers Dukaneers and have a great if not wet weekend :wavey:Saskax

 

[Elisheba]

That is great news.
I'm happy you are back on the diet.
I confess I was in Italy this weekend and I will not tell you about all (the non-Dukan) food I ate.

Somebody told me that when you are on a strict diet and have some (a little) sugar or fat it can boost your metabolism...
That may be BUT tomorrow it is a Pure Protein day (for me)!