Confession

Discussion in 'Rosemary Conley' started by j70joj, 21 June 2010 Social URL.

  1. j70joj

    j70joj Full Member

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    Well its monday morning and time to put the weekend behind me and believe me what could have been an ok weekend has turned into a disaster.

    On Friday night i had a small plate of chip shop chips, mushy peas and gravy.

    On Saturday we went to a wedding and food was not too excessive but glass of pimms, glass of wine, goats cheese, chicken and strawberry mousse followed by 2 chocolates.

    Sunday! All going ok until last night, when i ate 2 Beefburgers (which took me 500 cals over!) and then i ate a whole bar of fruit and nut which was 1000 cals! It made me feel sick but i still ate it. YUK!

    So i am going to have to be mega good this week now, why are we our own worst enemies sometimes.:eek:
     
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  3. SarahSez

    SarahSez Silver Member

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    Don't punish yourself too much. What's done is done, put it behind you; today's the start of a new day.

    You know what to do, up your water intake and your exercise and you'll soon burn off those calories
     
  4. j70joj

    j70joj Full Member

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    Thanks Sarah, always the voice of reason. x
     
  5. metrognome

    metrognome is getting better at it

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    you cant change what you have done only put it behind you and start again all nice and fresh, please dont have my mentality of oh well i have done it wrong so i may as well carry on doing it i am rying my hardest to stay on track today
    good luck
     
  6. j70joj

    j70joj Full Member

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    Thanks metrongnome, i am starting again today! Damage limitation!!!
    I am not sure whether to try and stick to 1200 cals for a few days.
     
  7. metrognome

    metrognome is getting better at it

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    thats what i am trying to do till weigh in on thursday
     
  8. madgefan

    madgefan Full Member

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    What's done is done, don't beat yourself up about it. Like you said, knuckle down now this week, exercise and stay away from temptations lol xx
     
  9. Backtoback

    Backtoback Full Member

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    Hahahaha I think we are twins! I had half a bottle of wine, 2 beers, some thorntons fudge, wagamama dinner, m&s sandwich for lunch and a packet of snackajacks and some of a galaxy bar :( I felt disgusting this morning though!!
     
  10. madgefan

    madgefan Full Member

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    What's a wagamama dinner lol? xx I got this vision of a mama wagging her booty lol :8855:
     
  11. j70joj

    j70joj Full Member

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    BacktoBack i second that i have felt grotty all day and have a massive headache which i have managed to convince myself is a result of eating my choccie bar!

    Been good today though!
     
  12. Backtoback

    Backtoback Full Member

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    i am on 1200 til the end of the week so hopefully that will help!

    Wagamama is a noodle bar.
     
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