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Extra Easy Confused.com

#1
Im REALLY sorry if i am making you repeat yourselves but i am really confused!!!

I am reading the EE plan and its telling me i can eat lots of lean meat AND pasta on the same day within the same meal???
So a spag bol for those ingredients, am i getting it right??

I really don't know how i could possibly lose weight?!?!? :eek:
 
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#2
It somehow works magic - I started in Sept and have only done EE within 5 weeks I had lost over a stone and reached my target...and I ate a small bar of chocolate everyday :)

The key is loads of superfree/free foods (easy for me as I am a real fruit and veg girl) and only 1 HEA & B per day.

Good luck
REM
 
#3
Thank you REM, so i am reading it correct then!!

I'm a fruit girl more than veg so it could really work for me too and give me an opportunity to eat different veg as opposed to just eating carrotts and broccoli...lol
 
#4
Its worked for me too, Ive had a loss each week since I started doing EE must admit tho I dont eat a whole load of veggies, but I do try and get a little bit in there somewhere. I was like you at 1st was scared to try kept thinking theres no way i can lose weight doign that , but I did and still am, so it really does work :)

Good Luck!!!
 
#5
Thank you Lindy thats really good to know :) xx
 
#6
I been doing EE the first 3 days after Wi to keep me motivated and into the diet mode!

But then i do red days because i am scared of sts or gain (Which i did last week)

It works for some and not for others!

I am on my last EE day today!

I am loving it, BUT scared too!! lol
 
#8
Hehe @ Phil!! lol
 


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