Confused over weight gain ☹️

[Pizzaface]

I started slimming world 2 weeks ago, last week I lost 7.5lb!!! Was so happy! So this week I stuck to plan again, had a cheeky weigh yesterday morning and it said I’d gained 3lb!! I don’t actually get weighed properly until the morning but now I’m shitting myself because I don’t know why it said I’ve gained as I’ve really stuck to plan Has this happened to anyone else when they first started?

 

[green eyed monster]

Bodies can be sneaky , and annoying.
You had a real good loss the first week, so don't be too disheartened if you have had a gain, I'm sure your hard work will show on the scales next week. And yes, I do speak from experience.

 

[EmmyLou666]

I started slimming world 2 weeks ago, last week I lost 7.5lb!!! Was so happy! So this week I stuck to plan again, had a cheeky weigh yesterday morning and it said I’d gained 3lb!! I don’t actually get weighed properly until the morning but now I’m shitting myself because I don’t know why it said I’ve gained as I’ve really stuck to plan Has this happened to anyone else when they first started?

Do you menstruate? If so, check where you are in your cycle - if I was week three (bloating, constipation, water retention) I would nearly always either maintain or put on 1.5 lbs, even when I'd stuck to plan. Also, check how much water you're drinking and then increase it! Good luck.