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confused with syns?! Help!!

#1
Ok..so i am doing slimming world from home so dont have a group to ask but i ordered the 2010 food directory from ebay and in it it says that adsa split pot youghurt (strawberry) is free.I am slightly confused by this as muller corner strawberry is 6 syns..could someone tell me if this is correct or if it is a mistake in my book.Thank you
 
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S: 12st9lb C: 11st0lb G: 10st0lb BMI: 24.9 Loss: 1st9lb(12.99%)
#2
Hi,

It seems to be free according to syns online :)

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Strawberry Split Pot Yogurt 170g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original Free
Green Free
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