Dreamcatcher15
New Member
Hi everyone I am new to the site and begin Slimming World tomorrow night with my first class.
i am a huge fan of smoothies but I have read that these class as syns. Something to do with if you were eating it it would take more energy etc to break down whereas if you drink it it's easier... However what about soup? This is blended...passata?
Im just a little confused. For me it is a convenient thing to drink a smoothie. I got my Nutribullet last year and love it and will be disappointed if I can hardly use it.
Can anyone shed some light?
Thanks
xx
i am a huge fan of smoothies but I have read that these class as syns. Something to do with if you were eating it it would take more energy etc to break down whereas if you drink it it's easier... However what about soup? This is blended...passata?
Im just a little confused. For me it is a convenient thing to drink a smoothie. I got my Nutribullet last year and love it and will be disappointed if I can hardly use it.
Can anyone shed some light?
Thanks
xx