Confussed!

[Greavesy]

Please could someone help me with this,
In the may/June 2011 SW magazine page 77 the sundried tomato and garlic ainsley cous cous states that it's 1/2 syn cooked although in the 2011 directory it states that it 1 1/2 cooked.

Which is it does anyone know x

 

[MrsBurgundy]

According to the Syns online thing on SW website it's:

Sun-dried Tomato & Garlic Couscous, dried, excluding oil & butter, 100g cooked 1½ 7½ 1½

 

[Greavesy]

Thank you for the quick reply. Please could you check on line if you don't mind what the chosen by you vegetable curry is, iv looked in all my books but can't seem to find it. I really hope it's free as it is very yum x

 

[MrsBurgundy]

So sorry for the delayed reply - had a manic few hours at work.

Have looked online but can't find the vegetable curry one, sorry!!!

 

[MrsBurgundy]

Got these results by searching under Asda vegetable curry if thats any help?!

Chicken & Vegetable Curry, canned, 392g can 4 5 4

Fresh Tastes, Vegetable Curry with Basmati Rice, chilled, 350g pack 8 13½ 8

Smartprice Chicken & Vegetable Curry, canned, 392g can 5 5 5

Smartprice Vegetable Curry, canned, 392g can 1 5 1