Conso and starchy foods?

Discussion in 'Dukan Diet' started by Jennifer_Walker, 10 July 2011 Social URL.

  1. Jennifer_Walker

    Jennifer_Walker Full Member

    Posts:
    69
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    9st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(11.61%)
    Diet:
    Dukan consolidation
    Reading in the book, Dukan says initially that while in conso (first half) you can have one serving of starchy foods per week...then two pages later it says one serving per day. Which is it? :confused: :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...