Apologies that my first post is a delicate one lol! Has anyone experienced constipation whilst dieting ? I am following slimming world and religiously stuck to it. No 'nice' things or alcohol at all and havnt been using my syns. However, I havnt been to the toilet for a week now. Have tried senokot dual relief and Lactulose but nothing!! Could it be the diet - no fat, sugar etc?
Thank you
Thank you