Constipation?

Jbab

New Member
Apologies that my first post is a delicate one lol! Has anyone experienced constipation whilst dieting ? I am following slimming world and religiously stuck to it. No 'nice' things or alcohol at all and havnt been using my syns. However, I havnt been to the toilet for a week now. Have tried senokot dual relief and Lactulose but nothing!! Could it be the diet - no fat, sugar etc?

Thank you
 
I know many of us on VLCD's suffer with constipation.

I can highly recommend Dulcolax pico perles, they'll get things moving again and are gentle on your tummy.
 
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