robsterswife
Tummy Mummy
A friend of mine is a diet chef , I spoke to him and explained that I have lost barely anything in over 2 months ,I have been 11st 9 no matter whether I am on or off plan (see below).
He told me I need to have a week or 2 of eating as I please ,as the weight that has come off so far is fluids and the rest to come off is actual mass.
So at the end of my 2 week off plan today and am going back to plan again, will keep you updated ,am hoping that at the very least my body will be tricked into thinking I am starting over and I will see the losses I was having previously.
What do you think ???
He told me I need to have a week or 2 of eating as I please ,as the weight that has come off so far is fluids and the rest to come off is actual mass.
So at the end of my 2 week off plan today and am going back to plan again, will keep you updated ,am hoping that at the very least my body will be tricked into thinking I am starting over and I will see the losses I was having previously.
What do you think ???