Cooked meats on sp

[willfitskinnyjeans]

Anyone know if cooked cold meats (lean) are p foods on the sp plan. I've asked my consultant and the answer was processed meat isn't but don't complicate of the plan is simple. So I'm still unsure as she said cooked meat was a p

 

[Nemesis82]

Cooked lean meats are a P food. As long as it is lean. I guess maybe your consultant was meaning meats such as tinned ham and such. Is there any cooked cold meat in particular you want to ask about?

 

[willfitskinnyjeans]

Cooked lean meats are a P food. As long as it is lean. I guess maybe your consultant was meaning meats such as tinned ham and such. Is there any cooked cold meat in particular you want to ask about?

Well I eat a bit of like sliced topside of beef lean and nice sliced ham lean

But doing 5sp days a week and worried I'm getting this bit wrong.

I dint ear like billy bear slices but nor is it a fresh joint of beef I've booked and sliced

 

[Nemesis82]

The two meats you said would come under the P section so you are doing well

 

[willfitskinnyjeans]

The two meats you said would come under the P section so you are doing well

Brill thank you